PMS Masterclass

PMS Masterclass

$89.00Price

 

Are you wondering if there’s more to PMS than pain and discomfort?

 

Are you curious about holistic PMS support but don’t know where to start?

 

YOUR PMS MASTERCLASS IS HERE!

 

Having a period doesn’t mean having to suffer.

 

I’m tired of the narrative that tells us periods mean pain, bloating and mood swings.

 

When the truth is PMS is an opportunity for us to hear our bodies needs and make changes that support our cycles.

 

>>>10% OF ALL PROCEEDS DONATED TO ONE LESS WORRY - Providing period products to those in need around Mid-coast Maine.<<<

 

Learn about your PMS and provide period-care to someone else!

 

Woohoo!!!

  • What is the PMS MASTERCLASS?

    The PMS Master class is a self-paced deep dive into PMS.

     

    It uncovers what PMS is, why it happens and helps you find the holistic support that’s right for your body.

     

    What’s inside?

    • 3 self-paced video lessons (90mins total)
    • PMS Masterclass presentation slides
    • PMS Workbook
    • PMS Resource list
    • PMS Cheat Sheet

     

  • Who's this class for?

    It's for you if;

     

    • You’re tired of putting up with PMS.
    • You want to know if there’s more to PMS support than taking the pill or pain killers. 
    • You want to dig deep and understand the root causes of PMS.
    • You’re ready to learn how herbal medicines, nourishing food and supportive practices can shift your PMS.
    • You want to live more connected to your cycle and with more awareness of your bodies needs.

     

    It’s not for you if:

     

    • You aren’t interested in holistic support for managing PMS.
    • PMS doesn’t affect your life or the lives of your loved ones.
    • You already feel confident supporting your body through PMS. 

     

  • Is it WORTH it?

    The PMS Masterclass is a gathering of all the gold I’ve found in the last decade - from learning and working with clients, from seeing what works and what doesn’t and from reading mountains of books and research to get to the bottom of tricky symptoms. 

     

    It’s a synthesis of 12 years of study, research and practice in western herbalism, holistic nutrition and reproductive education and it’s designed to help you move into deeper relationship with your own experience of PMS, so you can hear your bodies needs and meet them. 

     

    You don't have to suffer for having a cycle - and this masterclass shows you how. 

     

    >>>>10% OF ALL PROCEEDS DONATED TO ONE LESS WORRY - Providing period products to those in need around Mid-coast Maine.<<<<

    Learn about your PMS and provide period-care to someone else!

    Woohoo!!!

  • On the fence?

    Not sure if the PMS Masterclass would be helpful for you?

     

    Have a listen to this blog post where I answer your Top 11 PMS questions.

     

    This will give you a good sense of what the class will be like - if you like what you hear, head back here and join me for the complete Masterclass!

  • A note about inclusivity.

    The language in the PMS masterclass is gender-free, allowing everyone who experiences PMS - or wants to learn about PMS - a welcoming place to learn. 

     

    Please note that the reference list contains some gendered resources and articles.

     

    The archetypes and illustrations may or may not resonate with or represent you - please see the preview below - and if you have questions please get in touch. 

  • What topics are covered?

     

    Part one: Your PMS 'need to knows'

    • What PMS is, how it works, your unique PMS pattern and why the pill can't fix PMS.

     

    Part two: Herbal and nutritional support to assist with:

    • PMS mood swings, food cravings, bloating, gas, digestive imbalances, insomnia, acne, cramps, pain, exhaustion, swelling, and breast pain.