Classes

  • Build a relationship with your body, from the ground up.

    Started Oct 20, 2020

    199 US dollars

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Body Basics takes the confusion out of periods, by walking you through your sexual anatomy, hormonal physiology and the magic of your menstrual cycle.

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Class intake is currently closed for 2020.

Click here to find out whether Body Basics is for you.

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Free Classes

What is cycle awareness?

Menstrual cycle awareness isn't often taught as part of menstrual education - but it's an essential practice for understanding your cycle.

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You will learn;

  • What is cycle awareness?

  • The benefits of cycle awareness

  • The seasons of your menstrual cycle

  • The difference between fertility awareness and cycle awareness

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Watch anytime. 

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© 2020 by Gabrielle Claire Jansen.