Classes
Build a relationship with your body, from the ground up.
Started Oct 20, 2020
299 US dollars
Body Basics takes the confusion out of periods, by walking you through your sexual anatomy, hormonal physiology and the magic of your menstrual cycle.
Class intake is currently closed for 2020.
Click here to find out whether Body Basics is for you.
Free Classes
What is cycle awareness?
Menstrual cycle awareness isn't often taught as part of menstrual education - but it's an essential practice for understanding your cycle.
You will learn;
-
What is cycle awareness?
-
The benefits of cycle awareness
-
The seasons of your menstrual cycle
-
The difference between fertility awareness and cycle awareness