Classes
Build a relationship with your body, from the ground up.
Started Oct 20, 2020
199 US dollars
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Body Basics takes the confusion out of periods, by walking you through your sexual anatomy, hormonal physiology and the magic of your menstrual cycle.
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Class intake is currently closed for 2020.
Click here to find out whether Body Basics is for you.
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Free Classes
What is cycle awareness?
Menstrual cycle awareness isn't often taught as part of menstrual education - but it's an essential practice for understanding your cycle.
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You will learn;
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What is cycle awareness?
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The benefits of cycle awareness
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The seasons of your menstrual cycle
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The difference between fertility awareness and cycle awareness