Classes
Build a relationship with your body, from the ground up.
Started Oct 20, 2020
199 US dollars
​
Body Basics takes the confusion out of periods, by walking you through your sexual anatomy, hormonal physiology and the magic of your menstrual cycle.
​
Class intake is currently closed for 2020.
Click here to find out whether Body Basics is for you.
​
Free Classes

What is cycle awareness?
Menstrual cycle awareness isn't often taught as part of menstrual education - but it's an essential practice for understanding your cycle.
​
You will learn;
-
What is cycle awareness?
-
The benefits of cycle awareness
-
The seasons of your menstrual cycle
-
The difference between fertility awareness and cycle awareness