Panacea: The pill can't regulate your cycle.
In the last few decades the pill has transitioned from being a contraceptive option to a panacea - a cure-all for every menstrual...
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Gabrielle Jansen
- Feb 22, 2022
- 4 min
How your cycle helps you process grief - a ritual.
One of the greatest gifts of your menstrual cycle is being in touch with the cycles of life and death. Each menstruation is a release,...
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Gabrielle Jansen
- May 12, 2021
- 4 min
Healing the Heroine
At 27, I was diagnosed with a large ovarian cyst requiring urgent surgery. Womens stories and grief helped me heal.
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Gabrielle Jansen
- May 6, 2021
- 6 min
Healthy vagina:13 tips for a balanced microbiome
13 ways to stay healthy this summer and keep Thrush, UTIs and dysbiosis at bay!
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Gabrielle Jansen
- Apr 20, 2021
- 6 min
What you need to know about Period Apps.
There two major problems with your Period tracking App - here's what you need to know.
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Gabrielle Jansen
- Apr 6, 2021
- 6 min
Swell period: can tracking your period change the way you surf?
In a male-dominated surf culture getting a wave can be tough. Can tracking your period help you thrive in the surf?
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Gabrielle Jansen
- Mar 30, 2021
- 7 min
Getting to the roots of PCOS
Can herbal medicines, wholesome nutrition and fertility awareness help my PCOS? YES! But - getting to the root cause is key.
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Gabrielle Jansen
- Mar 23, 2021
- 5 min
Keeping it simple with Fertility Awareness
If you’ve been googling around, you’ll know there is SO MUCH info out there about Fertility Awareness (FA) and it can feel extremely...
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Gabrielle Jansen
- Mar 17, 2021
- 5 min
Why I want you (and all your friends) to learn Fertility Awareness
Today I’m telling you what I really think - - about why I want you and all your friends, and all your relatives, and everyone you went to...
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Gabrielle Jansen
- Mar 5, 2021
- 5 min
Menopause: becoming your power
To have a menstrual cycle is to tend the realms of life and death. To be in constant connection with the powers of creativity and...
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Gabrielle Jansen
- Feb 8, 2021
- 2 min
PMS? Your questions answered!
Over the past two weeks I've been collecting your questions regarding PMS. Here are your top 10 questions - the 11th is a juicy bonus -...
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Gabrielle Jansen
- Jan 13, 2021
- 7 min
Late period? It could be stress.
Balancing your hormones won't help regulate your period if you aren't addressing the underlying stress - and completing the stress cycle.
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Gabrielle Jansen
- Dec 14, 2020
- 6 min
Lessons from the wild Roses.
Rosa rugosa is an ally of the heart that can teach us about grief, nurturing and how to say no - but only if we stop and listen.
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Gabrielle Jansen
- Nov 29, 2020
- 5 min
Wild body: the four seasons of your cycle.
Your body is wild, intuitive and deeply creative. Working with the seasons of your cycle helps develop deep relationship with your body.
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Gabrielle Jansen
- Nov 16, 2020
- 9 min
Heavy flow? 3 herbs that can help.
Coping with heavy periods can be tough, herbal medicine and nourishing food can help.
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Gabrielle Jansen
- Nov 3, 2020
- 2 min
Reclaiming your deepest wisdom, a welcoming.
Your cycling body is a wonderful ally, that offers you an anchor to navigate your life. Month after month, cycle after cycle, your body...
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